Renewal
REPLENISH & RESTORE
a retreat in Baja California Sur
May 10 - 16, 2026
It’s about time.
We offer our best to our communities and loved ones when we take the time we need to replenish ourselves. Whether you’re seeking rest, play, personal growth, a nervous system reset, or all of the above, prioritizing this time can be a challenge.
That’s where we come in.
Escape to serene coastal Baja, where the calming waves of the ocean and the gentle sway of palm trees set the perfect backdrop for your journey to deep restoration. We’ve handled everything so you can reconnect to your body, mind, and spirit— and return home rested, renewed, grounded, and inspired.
“This retreat was epsilong beautiful everything I needed replace with testimotial” ~Mary
Yoga that meets you where you are
Our yoga teaching is designed to help you reconnect with your body—not by striving for the “perfect” pose, but by moving with intention, curiosity, and awareness.
Each practice blends functional movement, mindful strength, mobility, deep stretching, restorative yoga, breath techniques, and meditation to support both body and mind. Drawing from modern movement science, somatic awareness, and traditional yoga, our classes focus on improving mobility, building balanced strength, calming the nervous system, and cultivating a deeper connection to yourself.
Every session offers options for different experience levels, allowing you to honor your own body and energy each day. Whether you’re looking to release tension, move with greater ease, or simply enjoy the experience of being fully present, you’ll be supported every step of the way.
You’ll leave feeling stronger, more grounded, and more at home in your body—with practical tools you can carry into everyday life long after the retreat ends.
Your Hosts
Valerie Moselle
Valerie is an advanced yoga and breathwork teacher, author, and entrepreneur. Her approach is informed by functional anatomy, biomechanics, and emerging theories in neuroscience. See more
Brynn Rawles
Emmett is a detail-oriented instructor who’s spent the past decade helping people develop new tools, habits, and mindsets. Their approach is clear, practical, and always infused with curiosity and care.
You are so invited. Join us.
A typical day
Morning
Wake to the soft light of sunrise over the sea and the gentle sound of waves. Enjoy a light breakfast buffet with coffee or tea in the lush garden oasis of Casa Verde.
Ease into your day with grounding meditation and an uplifting yoga practice, focused on breath, movement, and nervous system restoration. After yoga, nourish your body with a wholesome locally-sourced brunch.
Evening
As the sun sets, we gather for a gentle evening practice—restorative yoga, breathwork, or meditation—designed to quiet the mind and prepare you for deep rest.
We’ll share dinner as a community each night, enjoying wholesome, beautifully prepared meals made with care by our local chef. After dinner, unwind in a traditional Mexican temazcal— a sacred sweat lodge experience that’s soothes the body, calms the mind, and gently cleanses from within. Some evenings include special experiences like a sound bath or fireside meditation beneath the stars.
Midday
The afternoon is yours to enjoy at your own rhythm —to explore or rest as your body and spirit call you.
Some curl up with a book or journal beneath the shade of a palm. Others walk the beach, bike through cactus-lined trails, swim in the sea, or explore the town. Solo or together, the point is, you finally have time and space to enjoy the day at your own pace.
Special Experiences
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One morning, we’ll head out onto the sparkling waters of the Sea of Cortez for a half-day boat excursion. Dubbed “the world’s aquarium” by Jacques Cousteau, the Sea of Cortez is home to an extraordinary diversity of marine life, and this excursion offers the opportunity to experience it up close.
Our adventure will include a visit to nearby Isla Cerralvo, where we’ll have the chance to snorkel, swim in crystal-clear waters, and explore secluded beaches. Along the way, keep your eyes peeled for dolphins, sea lions, rays, and other incredible wildlife that call these waters home. It’s a memorable opportunity to experience the natural beauty and magic of Baja from the sea.
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We’ll set out on a guided hike to Punta Gorda, a beautiful coastal trail just outside La Ventana. The route follows a scenic dirt path through the desert landscape, gradually opening up to expansive views of the Sea of Cortez and the surrounding mountains.
The hike is at a relaxed pace with time to pause, take in the views, and enjoy the quiet beauty of the Baja coastline. The trail is relatively flat with very little elevation change, making it suitable for most fitness levels.
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End one evening with a restorative sound bath led by a local practitioner. Gentle vibrations and therapeutic sound calm the nervous system, inviting deep relaxation and a restful night’s sleep.
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If you’d like massage to be part of your retreat experience, we have several skilled massage therapists who make house calls to Casa Verde. Before the retreat, we’ll send a sign-up form so you can indicate your interest, and we’ll coordinate the appointments for you. Massage is available for an additional fee.
Is this retreat for me?
Some yoga experience is recommended; however, we welcome a wide range of experience levels and strive to create a supportive, non-judgmental environment.
Whether you haven’t practiced in years, have a dedicated practice, or fall somewhere in between, you’ll find options that allow you to move at your own pace while still feeling challenged, supported, and inspired.
If you’re looking to reconnect with yourself, enjoy thoughtful movement, spend time in nature, and share the experience with a wonderful group of people, we think you’ll feel right at home.
Our Location
La Ventana, Baja California Sur
Nestled along the eastern edge of Baja on the shores of the Sea of Cortez sits the small coastal town of La Ventana. Once a sleepy fishing village known only to locals and adventurous travelers, La Ventana was discovered by windsport enthusiasts in the 1990s and has since become an internationally renowned destination while retaining its laid-back pace of life.
La Ventana is famous for many things, but its natural beauty is perhaps its greatest gift. Framed by turquoise waters, dramatic desert mountains, and forests of towering cardón cacti, it is a place that invites both adventure and restoration.
In spring, as the winter winds subside, La Ventana reveals a quieter side—warm sunny days, calm seas, spectacular sunsets, and star-filled skies. Whether you’re walking the beach at sunrise, exploring desert trails, paddleboarding in the bay, or simply relaxing beneath a palapa with a good book, the beauty of Baja has a way of slowing you down.
Casa Verde
Our retreat is hosted at Casa Verde, an intimate beachfront boutique hotel in the heart of La Ventana. Set among swaying palms and lush tropical gardens, Casa Verde overlooks the turquoise waters of the Sea of Cortez and offers a peaceful setting to slow down, reconnect, and settle into the rhythms of Baja.
Family-owned and thoughtfully designed, Casa Verde blends traditional Mexican charm with modern comfort. Colorful casitas and open-air gathering spaces create an atmosphere that is relaxed, welcoming, and deeply connected to the surrounding landscape.
Guests enjoy exclusive use of the property throughout the retreat, including the rooftop yoga palapa, paddleboards, snorkel equipment, gardens, hammocks, lounge chairs, fire pit, and traditional temazcal sweat lodge.
Meals and Dining
We’re thrilled to have Chef Cody Buchholz creating the meals for our retreat.
A professionally trained chef, Cody’s foundation in fine dining was shaped by his time in Michelin-starred kitchens and formal education at one of the world’s top culinary schools. His work is deeply influenced by global travel, where he has explored regional traditions and techniques. With nearly a decade as a private chef, Cody is known for his refined service, beautiful presentation, and commitment to sourcing exceptional seasonal ingredients.
Drawing inspiration from Southeast Asia, the Mediterranean, and Baja California, Cody creates vibrant menus that celebrate fresh, locally sourced ingredients and bold, balanced flavors. Every meal is thoughtfully prepared to nourish, delight, and bring everyone together around the table.
Cody happily accommodates vegetarian, vegan, gluten-free, dairy-free, and most other dietary needs, ensuring every guest enjoys exceptional meals throughout the retreat.
The Details
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A valid passport is required for all travelers. Your passport must be valid for at least six months beyond the end of the retreat. For our May 2027 retreat, your passport should not expire before November 22, 2027. We recommend checking your passport expiration date now.
U.S. citizens do not need a visa to enter Mexico. If you are traveling from another country, please check Mexico’s entry requirements based on your nationality.
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May in La Ventana is warm, sunny, and feels very much like summer elsewhere. Expect daytime temperatures in the mid-80s to low-90s °F (29–34°C) with abundant sunshine. A gentle sea breeze often keeps the temperature feeling comfortable.
Evenings remain warm and pleasant, typically in the mid-70s °F (24–27°C).
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Most guests fly into Los Cabos International Airport (SJD), located approximately two hours from La Ventana.
We’ve arranged complimentary group shuttle service for guests arriving between 12:00 pm and 3:30 pm on May 2 and departing between 11:00 am and 3:00 pm on May 8.
If your flights fall outside these windows, we’re happy to help arrange private transportation (approximately $100 USD each way, paid by the guest).
You may also choose to fly into La Paz International Airport (LAP), located about 45 minutes from La Ventana. Flights are less frequent, but transportation can easily be arranged (approximately $40 USD each way).
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Travel insurance is not required but is strongly recommended.
We encourage purchasing a policy that includes both trip cancellation and emergency medical coverage. Once our refund deadlines have passed, travel insurance is the only way to recover your investment if unforeseen circumstances prevent you from attending.
If you have pre-existing medical conditions, many policies require insurance to be purchased shortly after paying your deposit. Please read your policy carefully, as coverage varies.
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No special vaccinations are required for travelers arriving from the United States.
If you are traveling from another country, please check your country’s travel recommendations for Mexico.
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Yes. Casa Verde offers:
4 Premium Single Rooms
3 Upgraded Single Rooms
3 Standard Single Rooms
2 Shared Double Rooms
Rooms are assigned on a first-come, first-served basis. You’re welcome to request a specific room, and we’ll do our best to accommodate your preference, though we cannot guarantee availability.
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Shared rooms are available for singles and couples.
If you’d like to book a shared room but don’t have someone to room with, we’ll do our best to match you with another participant.
If we’re unable to find a compatible roommate, you’ll be upgraded to an available single room and charged the difference in price.
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We recommend bringing at least some Mexican pesos for small purchases around town. Many U.S. banks can order pesos in advance.
ATMs are also available in La Ventana, and many businesses accept major credit cards.
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Tipping is customary in Mexico.
A gratuity of 10–15% is standard for restaurants and massage therapists. We also recommend tipping the chef and Casa Verde staff at the end of the retreat if you feel they’ve provided exceptional service.
Tips for the shuttle drivers and boat crew are already included in your retreat fee.
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All meals are prepared on-site by Chef Cody Buchholz using fresh, seasonal ingredients inspired by the flavors of Baja California, the Mediterranean, and Southeast Asia.
Meals are healthy, nourishing, beautifully presented, and designed to bring everyone together around the table.
Vegetarian, vegan, gluten-free, dairy-free, and most other dietary needs can be happily accommodated. Please let us know your dietary preferences when registering.
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Yes. Purified drinking water is available throughout the retreat.
Please bring a reusable water bottle that you can refill during your stay. Tap water is not recommended for drinking.
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Most major cell phone providers offer international plans that work well in Mexico. Check with your carrier before traveling.
If you prefer not to use an international plan, WhatsApp is an excellent option for calling and messaging while connected to Wi-Fi.
Casa Verde offers reliable Wi-Fi throughout the property. Like many small towns in Baja, occasional power outages can occur, temporarily affecting internet service, though this is relatively uncommon.
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The Punta Gorda hike follows a well-maintained dirt trail that is mostly flat with only gentle elevation changes. It is appropriate for most fitness levels.
We’ll hike at a relaxed pace with plenty of opportunities to stop, enjoy the scenery, and take photos.
Closed-toe athletic shoes are recommended.
Need more information?
We’d love to hear from you and are happy to answer any questions you may have before registering.
The fine print...Everything that is included
Six nights of accommodation at Casa Verde, our beachfront boutique hotel on the Sea of Cortez
Exclusive use of the property, including lush gardens, rooftop yoga palapa, beach deck, hammocks, fire pit, and traditional temazcal
All chef-prepared meals
Morning smoothies, coffee, tea, filtered water, and non-alcoholic beverages throughout the retreat
Daily yoga, breathwork, meditation, and group sessions
Half-day boat and snorkeling excursion to Isla Cerralvo
Guided Punta Gorda coastal hike
Restorative sound bath
Transportation for all scheduled group activities
English-speaking guides for excursions
Tips for shuttle drivers and boat crew
Round-trip airport transportation from Los Cabos International Airport (SJD) during designated arrival and departure windows
Detailed pre-trip information to help you prepare
A welcoming community and six unforgettable days in beautiful Baja
What is not included
Airfare
Travel and medical insurance
Airport transfers outside the scheduled shuttle windows
Alcoholic beverages
Additional snacks and personal transportation
Gratuities for Casa Verde staff
Optional massage treatments
Souvenirs, laundry, phone charges, and other personal expenses
Optional activities not listed above